Just one pouch can very last you around one hour, so you must Look at this to how often you'd vape/smoke in in the future. Can you swallow Nicotine Pouches? No, You can't swallow Nicotine Pouches. As soon as you’re performed which has a Nicotine Pouch, just take it out of the mouth and eliminate it. In case you at any time unintentionally swallow